Yoga / Stretch / Workout / Study

My Set Timer

Build reusable routines, then let breaks and sound cues guide the flow. Start from the timer list, see the current step at a glance, and follow the full timeline while the session runs.

Preparing for App Store View screens
Breaks
Automatically inserted after each step
Sound
Countdown cues and step chimes
Watch
Run sessions without iPhone

Timer List

Evening Stretch 6 items Total 07:40
Morning Breath 4 items Total 05:20
Right Stretch Timeline 3 / 8
  1. Settle breathing 00:30
  2. Right Stretch 00:45
  3. Break 00:10
  4. Left Stretch 00:45

Current Home

The app starts from the Timer List

The current home screen puts starting a session first. Each menu row shows a play button and a gear button on the right, without category labels, so the name, item count, and total time stay easy to scan.

Start directly

Start a saved menu from its row. Empty menus are blocked with a clear prompt before the session begins.

Edit from details

Open the set detail screen to reorder timers, add items, and adjust menu-level settings.

Support entry

The support sheet includes rewarded ads, subscription support, messages, ideas, and sharing.

Set Detail

Timer items come first in set details

Opening a set shows the timer count, total duration, and reorderable timer list first. Menu name, appearance, sound, and stretch settings live behind the gear button in a separate sheet.

Evening Stretch
6 items Total 07:40
  1. Shoulder Rolls00:40
  2. Right Stretch00:45
  3. Break00:10
  4. Left Stretch00:45

Session

A large remaining time view with the full timeline

The session screen centers on a circular progress ring, the current step name, remaining time, and timeline progress. In portrait, the timeline sits below; in landscape, it moves to the right column. Swipe to move between steps.

Portrait Swipe up or down to change steps
Landscape Swipe left or right, with the timeline on the side
Background Elapsed time is reflected when returning to the app

Settings

Adjust breaks, sounds, and stretch defaults

Breaks can be toggled and timed. Sound cues include interval chimes, the final five-second countdown, and the zero-second chime. Stretch defaults manage initial duration and right/left pair behavior.

Breaks Default 10 seconds

Breaks are inserted after each item by default and can be adjusted from settings or menu editing.

Sound Cues Menu-level chime interval

Set the interval per menu, disable it with 0 seconds, and keep countdown and zero-second cues clear.

Appearance Color, tone, and icon

Choose Rose, Lavender, Sage, Sky, Sand, or Peach with light/dark tone per set.

Apple Watch

Sync iPhone menus to Apple Watch

Run sessions on Apple Watch with start, pause, resume, next, previous, and restart controls. Haptics include a master switch, interval vibration, final five-second vibration, and notification/click style.

Vibration master switch Interval vibration Final five-second vibration Notification / Click

Support

Support development

Support options include rewarded ads, subscriptions, messages, ideas, and social sharing. Premium subscribers do not see pre-session ads during the active subscription period.

Watch an ad to support Support with subscription Send a message Send an idea

Health & Privacy

Only the data needed for the timer

Session resume progress is mainly stored on the device. HealthKit saves only completed Meditation-category sessions as Mindful Sessions. Workout, study, custom, and manually stopped sessions are not saved to HealthKit.